Relax, Eat a Flakie

Who is that woman talking right now? Oh no! That IS me talking!...

Pivoting to the next stage

I love my job. I really do. I also love to golf, love to read, have a passion for learning new recipes and collecting recipe books. My goal is to walk 8km every day. I’m slow so that takes about...

She of Grace, Heart and Steel

She insisted everyone refer to her simply as “Anyu”. A life-long friendship begins She and I had met in 1979, in Buffalo N.Y. at the apartment she shared with her husband, my future...

I could have been a contender!

No one would guess that this mild-mannered feline was once an assassin...

Cultivating Calm in a Sea of Craziness

During these anxiety prone times we can still make choices to alleviate our fear and be a beacon of positivity for others...

Where did she go?

Who will you be in 2021? Sometimes I wonder, whatever happened to my sense of wonder and excitement? Do you ever feel like you are going through the motions of your every day life? Have you lost that...